A hot yoga studio located in Burlington, Sādhanā Yoga welcomes students of all levels of experience.
Offering in-studio (hot), outdoor, and online classes. No matter the venue, we strive to create an inviting and welcoming space to develop and expand your yoga practice.
HEALTH & WELLNESS
We guide you on your wellness journey to improving the health of your body, mind, and spirit through functional yoga, meditation, and breathwork.
Now offering Nutritional Consultations and Individual Reiki Sessions
At Sādhanā Yoga, you are encouraged to find your edge. We believe in helping people achieve a higher state of wellness as we guide and encourage you to connect with your body while supporting you at your comfort and experience level.
YOGA FOR EVERY BODY
Everyone comes to yoga for a different reason. Whether you are just starting out, overcoming an injury, or looking to advance your practice, our instructors ensure safe alignment. We offer modifications and support your individual level of comfort and practice.
PERSONAL TOUCH
Your journey to wellness will have an additional layer of personalized care and attention to detail. Our teachers are fully dedicated to providing individualized attention both in-studio and online by demonstrating poses, offering modifications, and providing detailed cueing and instruction.
STRONG community
Coming together with like-minded people to share the experience of a yoga practice can be very powerful. The energy created and shared extends beyond your practice. We have a highly loyal and engaged community that supports each other. Join our family on your path to wellness!
“With a warm and inviting space, this studio is a hidden gem. Whether I’m practicing in person or online, the teachers always deliver exactly the class I need.”