Join us for our specialty workshops centred on wellness and healing. Whether you're seeking invigoration or serenity, Sadhana offers a wide range of workshops to cater to your needs. We can't wait to see you! Tap to learn what’s on now.

SOUND BATH

Stay tuned for our next Sound Bath workshop.

Soul Full SunDAYS

Meditation, yoga practice, journalling, and connection to other like-minded souls. This is an affinity space for black women.

Offered monthly from September to May. Stay tuned for our next Soul Full Sunday.

rest & restore

This truly is the ULTIMATE in relaxation!

During this relaxing restorative yoga class led by studio owner Alison, you will receive a mini facial from Jodie Pappas, using her all-natural skincare line, Clean Kiss. You will also receive a mini Reiki treatment with Reiki practitioner Laura Valvasori. Stay tuned for our next Rest & Restore workshop.